An Important Conversation to be Having
Posts
A moment to reach out
With our nation fighting a race war that has been looming, please look at these resources on how to help the cause. Reach out to your friends and check in with people. https://blacklivesmatters.carrd.co/ 5 tips to support 1. Keep learning 2. Support black-owned businesses 3. Help clean up after protests 4. Make a donation, anything helps. 5. Commit to continuing to learn and support change
A beautiful day to be outside
Today I went hiking with a good friend and our dogs. It is so important to take time for yourself! Go do something outside for your self today!
Workout for today!
Chloe Ting has amazing videos!! https://m.youtube.com/watch?v=2pLT-olgUJs https://m.youtube.com/watch?v=mvlfZ43ehmE https://m.youtube.com/watch?v=Byn9mPPZrtk This is what we did today- do what you can, even if it’s half of a video!!